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Why Coaching Works | Key Coaching Solutions

Why Coaching Works

What is coaching?

 

“Live for the here and now. Concentrate on the things you can influence. Learn how to look at things in a positive way. We can show you how to achieve all of these things.”

 

 

Our coaching techniques have been specifically designed to incorporate the theoretical framework that you will find when studying Positive Psychology. This relatively new branch of psychology originates from the Humanistic approach and is very different to the other more traditional ways that human behaviour has commonly been categorised and studied in the past.

Much of what we understand about human behaviour comes from observation and experimentation. Theories are devised that seek to explain why we behave in certain ways. Many of the techniques that are used in modern day therapy try to uncover reasons why we behave in the way we do, often by regressing to an earlier period in our lives or even our unconscious minds.

Positive psychology and the coaching techniques we derive from it do not focus a great deal on the things that have already happened to us, things in the past, things we can do nothing to change. Although it is perhaps useful to be aware of how the past can shape how a person is now, we believe that it is the NOW that is most important thing.

Our coaching works because we are proactive. We concentrate on what we can do to influence things in the here and now and the future. We work hard to encourage behaviours that foster positive thinking. With the appropriate guidance and support we can show you how to focus on the things you can do now, how to make change happen, how to reach your goals and how to create a lasting mindset that is energised, motivated and POSITIVE.

Full details of all of our coaching services will be available soon. Please free feel to send us an e-mail for more information Contact Us

Key Coaching Solutions

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