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Is Coaching Right For You? | Key Coaching Solutions

Is Coaching Right For You?

What is coaching?

 

“Everybody could do with a little coaching form time to time. It is so easy for us to lose our way. Coaching can help bring clarity and focus back into your life.”

 

 

Before you consider seeing a coach we suggest that you think carefully about whether or not coaching is the best course of action for you based on your own set of personal circumstances. It could be that the change you are looking for in yourself has an underlying medical cause or perhaps you might benefit from professional counselling instead.

In reality it can be very difficult to know what the best course of action should be. Despite this we contend that everybody could benefit from a little coaching. Coaching is all about getting the best from yourself. It is a forward looking process that focuses on what you can do to improve your overall sense of well-being. It is about setting yourself goals and working towards a lasting change.

Our coaches often come across clients that are suffering from low self esteem, lack of confidence, poor motivation and even forms of depression. Feelings like these are completely normal for people who want to make positive changes in their lives.

Use this simple checklist. If you answer yes to more than 5 of these questions then we suggest that coaching is right for you.

      1. Do you suffer from general feelings of unhappiness in your live right now?
      2. Are there things about your live right now that you want to change for the better?
      3. Do you want to change something in your live but don’t know how to go about it?
      4. You feel like you have a lot of things you need to get off your chest?
      5. You often feel as though you are stuck in a rut?
      6. Do you sometimes feel depressed about the way your life has turned out?
      7. You feel jealous of other people?
      8. Your relationships with the people around you seem to be falling apart?
      9. You find it difficult to concentrate on things, especially at work?
      10. The things that used to interest or motivate you don’t seem to anymore?
      11. Do you suffer from stress?

Full details of all of our coaching services will be available soon. Please free feel to send us an e-mail for more information Contact Us

Key Coaching Solutions

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