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What Can You Do? | Key Coaching Solutions

What Can You Do?

Your strategy has to be the opposite, and to create every possible line of contact with your children, the mother, and anyone connected with them.
There are no rules as everyone’s case is unique, but there are many common sense actions you can take.

1. Work on the assumption that your child might turn up tomorrow. Ideally they will find you happy and leading a full life. They will want to see you as the father they knew. They will not want to be reminded of the past or of conflicts you have with the mother. Your first priority is to make sure you are not destroyed or undermined by the situation.

2. You will go through a period of grieving for your child. It will be similar to someone who has lost a child through death. It will occupy all your waking moments and dreams. This will last until you can ‘let go’ of your child. You can best do this by keeping yourself as fully occupied as possible. If you have contact with other children such as relatives, or can be involved in childrens activities, this helps. Retain and develop your fathering skills.

3. Openly discuss the problem with anyone who will talk to you about it. You may be surprised to find how many other people have similar problems and have learned to cope. It will relieve the inner tension. Don’t brood on it. Regard it in the way of men separated from their families during the war. Think positively.

4. Try to play an active part in FNF. The worst feeling is of helplessness. Doing something, anything, gives a feeling that you have some control over the situation.

5. Make yourself knowledgeable about the situation. Collect articles, letters, etc. that deal with this problem. What initially is seen as a confused situation will soon be seen as a predictable pattern that helps you to assess your own situation. Having a plan gives you direction.

6. In spite of some women being the perpetrators of this problem, most women will be very sympathetic and supportive of your case. They will often be able to give you a good idea of why the mother of your child acts as she does. It is a great help to have women friends to discuss this with.

7. Try to form contacts with other FNF members. Don’t just come to a few meetings or assume that there are clear cut answers. We find that each case has some new insight. It is only by becoming aware of new attitudes in the courts, government, etc. that we can look at new directions. Your case is important to us all. Make sure it is known, discussed, and reported. Your comments are valuable. Write to papers, write to your MP, write to FNF.

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Beating Parental Alienation Syndrome

Helping Other Fight PAS

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